"If I was going to repair my brain, I needed to practice doing nothing. So during my morning walk to the office, I looked up at the buildings around me, spotting architectural details I’d never noticed before. On the subway, I kept my phone in my pocket and people-watched — noticing the nattily dressed man in the yellow hat, the teens eating hot Takis and laughing, the kid with Velcro shoes. When a friend ran late for our lunch, I sat still and stared out the window instead of checking Twitter."
we are not searching for silence, we are searching for relaxation. Most people feel the need to compensate their busy, noisy city life with an occasional or more regular calm and relaxing day. So, instead of searching for quiet, we should be searching for calm.
LSD is a very flexible substance. It is amplifying whatever is happening in your brain, whatever is happening in our society
Diane, start-up founder
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” ― Thich Nhat Hanh