in order to achieve greater depths in our understanding of self and the world around us, we must create more space in our lives for reflection to happen, because it’s only in reflection are we able to see the nuance in our experiences.
Co-creation offers alternatives to a single-author vision, and involves a constellation of media production methods, frameworks, and feedback systems. In co-creation, projects emerge from a process, and evolve from within communities and with people, rather than for or about them. Co-creation also spans across and beyond disciplines and organizations, and can also involve non-human or beyond human systems. The concept of co-creation reframes the ethics of who creates, how, and why. Co-creation interprets the world, and seeks to change it, through a lens of equity and justice.
you can't guarantee outcome. even if you achieve stability and security, there is no guarantee that it will always stay the same
if affirmations are needed, create more opportunities where they happen. share and ask for feedback.
no matter where or what you're doing, make sure to do things to reenergize you. this will get you through stressful days
discipline comes in "I'm going to practice this" until you come to something that is really flowing for you