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Helen Trout
myalgic encephalomyelitis
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finding inspiration and motivation through sickness and pain

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The Japanese term inemuri, or “sleeping while present,” is a distinct form of napping in which a person dozes in a place not meant for sleep, such as the subway—or even at a dinner…

NatGeo

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@nayyirah.waheed
@nayyirah.waheed
@lianafinck shared a photo on Instagram • Sep 11, 2020 at 7:37pm UTC
@lianafinck shared a photo on Instagram…

Thoughts and habits not conducive to the work:

  • Believing you’re not good enough.
  • Feeling you don’t have the energy it takes.
  • Mistaking adopted rules for absolute truths.
  • Not wanting to do the work (laziness).
  • Not taking the work to its highest expression (settling).
  • Having goals so ambitious that you can’t begin.
  • Thinking you can only do your best work in certain conditions.
  • Requiring specific tools or equipment to do the work.
  • Abandoning a project as soon as it gets difficult.
  • Feeling like you need permission to start or move forward.
  • Letting a perceived need for funding, equipment, or support get in the way.
  • Having too many ideas and not knowing where to start.
  • Never finishing projects.
  • Blaming circumstances or other people for interfering with your process.
  • Romanticizing negative behaviors or addictions.
  • Believing a certain mood or state is necessary to do your best work.
  • Prioritizing other activities and responsibilities over your commitment to making art.
  • Distractibility and procrastination.
  • Impatience.
  • Thinking anything that’s out of your control is in your way.
Thoughts and habits not conducive to th…

Our notions about happiness entrap us. We forget that they are just ideas. Our idea of happiness can prevent us from actually being happy. We fail to see the opportunity for joy that is right in front of us when we are caught in a belief that happiness should take a particular form.

∆ Thich Nhat Hanh 

Thich Nhat Hanh

the path to any friendship is common ground

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Giselle Buchanan on Instagram: ”💌”
Giselle Buchanan on Instagram: ”💌”
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