It may not look like much, not with all these other distractions, but we make things holy by the kind of attention we give them.
⚘ Martin Shaw, Smoke Hole: Looking to the Wild in the Time of the Spyglass
This month has felt so heavy, but this meditation reminded me of the spaciousness that also exists in stillness.
Perhaps it goes without saying that I believe in the geographic cure. Of course you can’t out-travel sadness. You will find it has smuggled itself along in your suitcase. It coats the camera lens, it flavors the local cuisine. In that different sunlight, it stands out, awkward, yours, honking in the brash vowels of your native tongue in otherwise quiet restaurants. You may even feel proud of its stubbornness as it follows you up the bell towers and monuments, as it pants in your ear while you take in the view. I travel not to get away from my troubles but to see how they look in front of famous buildings or on deserted beaches. I take them for walks. Sometimes I get them drunk. Back at home we generally understand each other better.
| Elizabeth McCracken, An Exact Replica of a Figment of My Imagination
Here is the test: you have spent some time with this person, either you have a drink or go for dinner or you go to a ball game. It doesn’t matter very much but at the end of that time you observe whether you are more energised or less energised. Whether you are tired or whether you are exhilarated. If you are more tired then you have been poisoned. If you have more energy you have been nourished. The test is almost infallible and I suggest that you use it for the rest of your life.