How can we learn to identify the distinction between the outside voice and the inside voice? I find that the one speaking to me as if I am insufficient is not my own authentic voice, it is a voice of indoctrination. I call this the thinking, doing, being process. The first step requires us to actually raise consciousness to that which has been unconscious; that voice of indoctrination. We need to recognize it without shame: I had that thought. I don’t like it. I’m not committed to keeping it. And that’s all right. The second step is to say, What is the opposite action of the thought I just had? If this is what I normally do, what does a different reaction look like? That way, we are rewiring our brain to go from a mindset of scarcity to one of affirmation. It’s an exponential process.