…when you can cook with water, by boiling water, you can soften grains, for example. A revolution happens in human society, because you can feed old people and very young people who don’t have teeth. So, the elderly live longer as soon as you can boil food, and you can wean babies earlier. So, it’s a wonderful method for that. And it also allows you to combine plants and meat or just plants. It allows you to eat grain, which you can’t really eat without water.

Cooking WIth Water

Notes From:
Michael Pollan on How Reclaiming Cooking Can Save Our Food System, Make Us Healthy & Grow Democracy Now

Csaba Osvath