"The Tao translates as 'the way' – or you could describe it as the flow of the universe. The idea is that with wisdom and self-acceptance, you will align to the laws of nature, to going along with rather than fighting against..In Taoism, every moment defines the meaning of life. You're not striving towards meaning, you are living it – right here, right now. There is no ultimate goal, purpose or need, nothing to strive for.

To live fully, you have to let go and just be."