Arguably, phone note poetry also offers us something else – the technology actually changes how we experience our work. Time stamps mean we know the exact date and time when we felt a certain way, while cloud technology means all our creative thoughts are collected in one place for years on end. Alaina says that looking back over her old phone note poems helps her process her emotions. "It makes me feel good to realise that nine times out of 10, I don’t feel that way anymore," she says.