I go to sleep every night and wake up every morning restless. My mind races at all turns and I question which is the right one to take. I end up failing myself most of the time when I don’t make a decision. Making a decision, whether the answer I make turns out in my favor or not, is an exercise in mindfulness and consciousness. Maybe this means I need to make more decisions: to choose to do my daily tasks, to choose to go to sleep, and to choose to wake up in the morning. I suppose this is what saying “goodnight” and “good morning” to myself means. And maybe part of the reason it has changed my attitude (most of the time). What will I choose to do today?