Thich Nhat Hanh (Official) (@thichnhathanh) on Instagram

“A yogi, a practitioner, is an artist who knows how to handle their fear and other kinds of painful feeling or emotion. They do not feel they are a victim because they know there is something they can do.⠀

You listen to the suffering in you and you get in touch with it. Breathe in and out deeply t…

Tanya 🌷

Source: Thich Nhat Hanh (Official) (@thichnhath…