Accept thoughts, emotions, and sensations as they are Do not judge them. They are neutral and do not define who we are. They rise up within us and can be released through the body and mind. They are fleeting in nature and can also be changed.
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January 2023
self realizations
252 blocks
by Kyna Payawal
September 2022
☯︎ becoming better
312 blocks
by fran ♡
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