“reset, reset (found list)” –Maryanne Casasanta
https://www.instagram.com/p/B25R1mEgMVp/
- Look at a flower as if you have never seen a flower before.
- Don’t drink coffee for five days. Then, sit down and drink a double espresso. Feel the drug surge through your veins.
- Feel the movement of your elbows as you walk. Then your shoulders. Then your ankles.
- Listen to tiny sounds.
- Have a long nap in the middle of the day. Wake up after sunset. Note your disorientation.
- We are always in the middle of the world. Them is no beginning.
- Give every letter in the alphabet a colour, a personality. What do they remind you of?
- Watch a film. Turn off the sound. Watch the people in the background.
- Describe a sunset without using any words.
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