Biphasic Sleep - Take A Daily Nap And Save Time Sleeping (1 Year Update)
ultimape ๐Ÿœ๐Ÿ’ฉ
Info

I'm never going back. Original Article - Save 12 hours A Week Sleeping + 4 Tips On How To Fall Asleep Fast Do you: Struggle to get 8 hours of sleep a night Run out of time during the day Have low energy after work You may already be getting similar REM cycles as Biphasic WITHOUT the nap.

Connections