"To find time, one has to first dismiss quantification. If you are looking through the Twitter feed relentlessly, then you may find that you have spent an inordinate amount of each day reading essentially nothing. The reinforcing of your beliefs and ideas on monetised social media do not add anything to experience.
I cannot spend my day updating social media accounts when I have a substantial amount of walking, meeting and discussing planned. Something has to be sacrificed. I sacrifice quantification."
~ Shane Finan (https://varc.org.uk/shane-finan-the-wood-wide-web/)