The Self-Care Revolution

As a black woman, practicing self-care hasn't always come naturally. I've had to teach myself how to do it, and how to prioritize it. And it hasn't been easy. When I was an undergrad, I scheduled every moment of every day except for the five hours I slept each night.

Consortia Systems

Source: The Self-Care Revolution | SELF
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Cover image edited on 02/17/17
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