Questions for clearing space:
What is the value that needs to be expressed?
What do you feel at capacity with?
What are you being called to do and be?
What is it about your current situation that you don't enjoy?
What is it triggering? What is not working?
Are there any current stories vs facts that you are telling yourself?
What is something you want more of?
Hav you talked to someone who could potentially support you in creating the conditions that would support you?
What would it take for you to be grounded and open to have this conversation? What stories can you change?
With the possibilities presented to someone, do you believe they could also be open?
Are you willing to have that conversation, being unattached to what unfolds?
— how wonderful to be who I am, made out of earth and water, my own thoughts, my own fingerprints—all that glorious, temporary stuff.
∆ Mary Oliver, from "On Meditating, Sort Of," in Blue Horses