"Don't sweat the small stuff. It's all small stuff."

experts can be wrong and you can be right

Keep in mind, too, that boundaries aren’t about dictating what someone else will or won’t do. They’re about getting clear with yourself about what you will or won’t do.

"The more scared I get, the harder and faster I work. That's because it's so hard to give up on the illusion of getting life done."

"If we continue to promote these stories that we are these self-constituting work robots meant for invincibility and progress, we are going to find ourselves not just very tired, but really confused about our limitations."

"We are believers in the gospel of hustle, the gospel of efficiency and the gospel of time management. We are convinced that we need to just discipline ourselves into better routines. [...] But the whole idea of a formula breaks down when it can't solve the problem of being a person. It doesn't solve the problem of pain."