What can you do after achieving a dopamine detox or stimulation detox?
- Read a book (non-fiction)
- Re-evaluate your goals
- Make plans for your future
- Cooking, Cleaning, etc.
- Any activity that does not provide Instant Gratification
- Any activity that is not addictive for you
Dopamine Detox | How to trick your bra…
"The estranged friend you just walked by has infinite intelligence, and you don’t want to stop and say hello?" — AHMED SALMAN