The most precious gift you can give to the one you love is your true presence. So the first mantra is very simple: “Dear one, I am here for you."
∆ Thich Nhat Hanh
People will do anything, no matter how absurd, in order to avoid facing their own souls. One does not become enlightened by imagining figures of light, but by making the darkness conscious.
it’s the daily reminder of the futures that have been stolen from us by the cycles we keep digging ourselves into while longing for a gasp of air and hope to continue and break