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by John Jago
3 blocks • 3 days ago
How to be a technology charlatan
How to be a technology charlatan
Human curation – Manu
Human curation – Manu
Think real hard
Think real hard

Wellness for humans
by John Jago
3 blocks • 6 days ago

I feel that living indoors, surrounded by plastic and metal, actually contributes to poor mental health. Our species lived among woods and green plants for nearly 300,000 years. We’ve lived in highly fabricated spaces for barely a few centuries.

How can you bring a little of that outdoors back into your life today?

Jailhouse

Through a lot of anecdotal experience, I can say without a doubt that a great way to ruin sleep is to use a computer or phone right before going to bed.

Books on health and nutrition

  • The Primal Blueprint by Mark Sisson
  • The UltraMind Solution by Mark Hyman M.D. (what a bad title…)
  • Unconventional Medicine by Chris Kresser
  • Estrogeneration by Anthony G. Jay
Books on health and nutrition

Fast, focused tools
by John Jago
11 blocks • 6 days ago
itty.bitty
itty.bitty
GitHub - hundredrabbits/Left: Distractionless Writing Tool
GitHub - hundredrabbits/Left: Distracti…
Bike Outliner: Outline Writing tool, lists, notes app for Mac
Bike Outliner: Outline Writing tool, li…
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iBar
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