Vulnerability is all the craze these days. Watching Brown's wildly popular TED talk has helped me see that going deep into darkness is a good method for getting in touch with profound light. She also shows that moments of true revelation produce awful breakdowns. The point of vulnerability is not vulnerability itself but wholeheartedness.

As someone who traffics in immeasurable phenomenon that produce messy wholeheartedness, this talk reminds me I'm doing worthy work.

Ida

http://www.ted.com Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.

What to watch to keep believing in yourself

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