A few years ago, I reread the book Bread and Jam for Frances - I was so charmed by it. Not just the story, but her transformation and especially the magic of her lunch and a newfound sense of occasion around food.
Loose energy is a radical acceptance of all sensual experience and it acknowledges that there are no outcomes.
Loose energy is the intimacy and grace of not knowing. It dissolves all concepts and lives as bodily wisdom (heart-mind or Xinxin Ming) in the present moment.
Loose energy has nothing to show or prove. It is not intellectual or goal oriented. It has no compass.
Loose energy is always and already available for all beings, it is not something that we seek out or strive to attain.