Music is liquid architecture; architecture is frozen music. – Goethe

Technology is the knack of so arranging the world that we don’t have to experience it.
– Max Frisch

Psychology identifies two core types of happiness:

Hedonic: Achieved through pleasure, enjoyment, and satisfaction.
Eudaimonic: Achieved through meaning, purpose, and authenticity.
Hedonic happiness is associated with a focus on maximizing short-term pleasure and minimizing pain.

Eudaimonic happiness is associated with a focus on virtue or value-oriented living. It was first proposed by Aristotle, who argued that achieving long-term, durable happiness required people to live in accordance with their values and focus on a higher purpose or meaning.

"Judge a man by his questions rather than his answers." - Voltaire

“What’s this for?”
Says the carpenter
as he saws it off.

Japanese Senryu

the doctor has a cold
but he's eating noodle soup
and resting in bed

Japanese Senryu

the grumbler
finally stands up to leave
then grumbles for an hour

Japanese Senryu

"When nothing seems to help, I go back and look at the stonecutter hammering away at his rock perhaps a hundred times without as much as a crack showing in it. Yet at the hundred and first blow it will split in two, and I know it was not that blow that did it—but all that had gone before." - Jacob Riis

When describing the origins of "Gangsta's Paradise" Coolio once said that he didn't write the song, the song wrote him.

The grass is always greener on the side that’s fertilized with bullshit.

– @morganhousel

Steve Mesler, who in 2010 achieved his life's ambition by winning a gold medal at the Winter Olympics. Mentally, he found the victory very hard to process — that twenty years of hard work could be capped by pushing a sled down a track in a matter of seconds. He articulates the troubles he had afterwards here well, explaining how he had to "mourn" his success

“If risk is what happens when you make good decisions but end up with a bad outcome, luck is what happens when you make bad or mediocre decisions but end up with a great outcome. They both happen because the world is too complex to allow 100% of your actions dictate 100% of your outcomes.”

kenopsia: “the eerie, forlorn atmosphere of a place that’s usually bustling with people but is now abandoned and quiet

Sonder — the realization that every random stranger has their own unique story and is living a life as complex as your own.

“Ride the horse you are given.
Let go the reins,
it is a sacred animal.
It will bring you home.
– Emerson

If other people having it worse than you means you can’t be sad, then other people having it better than you would mean you can’t be happy. Feel what you feel.

Sturgeon’s law states that 90% of everything is crap. If you dislike poetry, or fine art, or anything, it’s possible you’ve only ever seen the crap. Go looking!

Call your parents when you think of them, tell your friends when you love them.

“If they’ll do it with you, they’ll do it to you” and “those who live by the sword die by the sword” mean the same thing. Viciousness you excuse in yourself, friends, or teammates will one day return to you, and then you won’t have an excuse.

Procrastination comes naturally, so apply it to bad things. “I want to hurt myself right now. I’ll do it in an hour.” “I want a smoke now, so in half an hour I’ll go have a smoke.” Then repeat. Much like our good plans fall apart while we delay them, so can our bad plans.

Keep your identity small. “I’m not the kind of person who does things like that” is not an explanation, it’s a trap. It prevents nerds from working out and men from dancing.

Defining yourself by your suffering is an effective way to keep suffering forever (ex. incels, trauma).

The 20-20-20 rule: Every 20 minutes of screenwork, look at a spot 20 feet away for 20 seconds. This will reduce eye strain and is easy to remember (or program reminders for).

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