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NIGHTMOVES
SOMATIC RITUALS
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Please type each of your three proposed ritual actions in their own box.

Started by Elena Ailes
58 Followers
This channel appears in
floating through life , I wanna feel something, somatics/healing tools, bhakti vault ∞, Channels that I follow, to live a life, LETTERS, Therapeutic , .TXT /PreparingForTheNon-Yet, prompts & play, warm my soul, on healing - mind / body / soul, somatics, mintaka, Ritual for late capitalism , Ideas for abortion zine, and invitations to engage with the erotic
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Ecosomatics
by ke dh
22 blocks • 5 months ago

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somatics/healing tools
by beau nicole
99 blocks • about 1 month ago
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Imaging what's happening on the same night 100 years ago, what would people do, how they spend the night, how can we compare it with nightlife these days

Go out and starting to walking on the street, absorb the movement, language, emotion people have on the street and describe them with painting

Find your notebook and a pencil. Walk out of your house or apartment building and turn to face the building where you live. Trace the line that the rooftop of your dwelling makes on the page. Write one sentence that will protect you while you sleep that night, along the top of the line that you just drew. Draw a line that traces the bottom of your house. Underneath write a sentence to tell your sleeping self a secret.

Find some time to take step back and people watch for half an hour or so.

Every Sunday afternoon call someone you have been thinking about and let them know.

Go into the your bathroom, close the door, turn off the lights, and sit in the empty bathtub. Reflect on the day for as long as you need to.

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