Be scared, and do it anyway
Be underqualified, and get in the room anyway
Be messy, imperfect but show up anyway
Comfort is the enemy of growth. Get uncomfortable
Vulnerability, at its heart, is the willingness to show up and be seen when you can’t control perception.
∆ Brené Brown on vulnerability
6 Habits of Super Learners
Read a lot
Reading is exercise for your mind. It allows us to roam the expanse of space, time, history, and offer a deeper view of ideas, concepts, emotions, and body of knowledge.
View learning as a process
Learning is a journey, not a destination. Keep mastering new principles, processes, worldviews, thinking models, etc.
Adopt a growth mindset
A growth mindset is a learning theory that revolves around the belief that you can improve intelligence, ability, and performance.
Teach others what you know
Learners retain 90% of what they learn when they explain/teach the concept to someone else, or use it immediately. The ultimate test of your knowledge is your capacity to transfer it to another.
Take care of your brain
The health of your brain can significantly change how you record, process, and retrieve information. Eat foods that prevent cognitive decline: blueberries, leafy greens, whole grains, protein from fish and legumes, unsaturated fats.
Take short breaks, early and often
Downtime is crucial to retaining anything you learn. Taking breaks gives your brain time to recover, helps you learn better, and improves your retention rate.
"Do stuff. Be clenched, curious. Not waiting for inspiration's shove or society's kiss on your forehead. Pay attention. It's all about paying attention. Attention is vitality. It connects you with others. It makes you eager. Stay eager.”