The only true way to get over chronic fear is actually to get through it. Instead of trying to battle, resist, and avoid what we cannot control, we can learn to simply shrug and say, and if that happens, it happens.
The ability to articulate what you think and how you feel with certainty exemplifies patience and commitment to growth. Being vague with our desires and areas of focus frees us from accountability and ultimately lands as avoidance. It is increasingly rare & beautiful to be decided.