Ways That Capitalism, Colonialism, and White Supremacy Show Up in all Bodies:
(list from @quirkyblack_therapist on tiktok)
- Prioritizing productivity over rest
- Individualism over collectivism
- Seeing everyone as competition
- Binary thinking (black and white, all or nothing)
- Disconnection from one’s body and one’s feelings
- Fearful of mistakes
- Taking on too much responsibility