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Are.na
The Mother of Nature
notes of life
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The Bits That Make Up A Design Philosophy, Collect Words, soft reminders, 04 inspo, and THOUGHTS
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 Theo Martins, The Only Thing You Have
Theo Martins, The Only Thing You Have
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6 Habits of Super Learners

Read a lot
Reading is exercise for your mind. It allows us to roam the expanse of space, time, history, and offer a deeper view of ideas, concepts, emotions, and body of knowledge.

View learning as a process
Learning is a journey, not a destination. Keep mastering new principles, processes, worldviews, thinking models, etc.

Adopt a growth mindset
A growth mindset is a learning theory that revolves around the belief that you can improve intelligence, ability, and performance.

Teach others what you know
Learners retain 90% of what they learn when they explain/teach the concept to someone else, or use it immediately. The ultimate test of your knowledge is your capacity to transfer it to another.

Take care of your brain
The health of your brain can significantly change how you record, process, and retrieve information. Eat foods that prevent cognitive decline: blueberries, leafy greens, whole grains, protein from fish and legumes, unsaturated fats.

Take short breaks, early and often
Downtime is crucial to retaining anything you learn. Taking breaks gives your brain time to recover, helps you learn better, and improves your retention rate.

6 Habits of Super Learners

There is only one of you in all of time, this expression is unique. And if you block it, it will never exist.. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to it yours clearly and directly, to keep the channel open.

Martha Graham
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"If it's a priority, you'll find a way. If it isn't, you'll find an excuse." — Jim Rohn

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