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1981-staw.pdf
1981-staw.pdf
pdf

See your future self as a different person from who you are today.

— Imagine who your future self is.
— Hold your current identity more “loosely,” knowing that who you are right now is temporary, not permanent.
— Have the courage to admit what you truly want (tell people about your future self).
— Use your new narrative, focused on your goals, to drive your daily decisions and behavior.
— Measure your progress (deliberate practice).
— Invest in your future self (escalation of commitment)
—Never be defined by who you are right now.

The science-backed ‘Future Self’ strategy can pave the way to greater success
The science-backed ‘Future Self’ strate…
spells 🌀
by Izzy Guerrero
831 blocks • 3 days ago
bern_porter_2.jpg
bern_porter_2.jpg
DE_mdnnUQAEUey3.jpg
DE_mdnnUQAEUey3.jpg

You are in control of everything that is happening.

You are in control of everything that i…

In the 80s, Rei Kawakubo of Comme des Garçons undertook an interesting but ultimately ill-fated retail experiment. In her stores, she removed the mirrors from dressing rooms. The intention was to focus attention away from appearance, and instead onto the sensation of how the clothing felt, the affect it had on your body.

text messages
by Chelsea Avery
205 blocks • about 21 hours ago

The brain does not conceive of the fear of death, but it does conceive of the fear of losing identity, which is its equivalent.

the fear of losing identity
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